9 Pregnancy Mocktail Recipes | The Spoiled Mama

Mocktails Recipes for Pregnancy

The sun is shining, the scent of BBQs fills the air, and the urge to bask in the warmth of a comfortable summer evening beckons. But wait, you're not just planning any soirée – you're hosting a gathering tailored to the needs of your expecting friends. We have the ultimate solution to ensure everyone can sip in style without compromising their precious cargo. With that in mind, we have the perfect non-alcoholic cocktails you can make for your fellow pregnant ladies. Get fancy, Mama!

1. Grapefruit Spritz Mocktail 

Ingredients:

• 1 fresh grapefruit (you can 100% use grapefruit juice, but fresh squeezed is WAY better!), juiced
• 1 Pellegrino (or any brand of sparkling water)
•  Ice
• Lavender (for garnish)

Instructions:

•  In your fanciest glass, fill halfway with ice.
•  Pour in the grapefruit juice to fill the glass halfway.
•  Fill the rest with sparkling water.
•  Garnish with a slice of grapefruit & a sprig or 2 of lavender.
•  Cheers!

 

2. Watermelon Lime Spritz Mocktail

Ingredients:

• 1 Lime Bubly (or any lime-flavored sparkling water)
• 1 Simply Watermelon fruit juice
• Ice
• 1 Lime

Instructions:

• In your fanciest glass, fill halfway with ice.
• Pour in your desired lime-flavored sparkling water to fill the glass halfway.
• Fill the rest with Simply Watermelon fruit juice
• Garnish with a slice of lime
• Feel refreshed and enjoy

 

3. Strawberry Basil Mocktail

Ingredients:

• A handful of strawberries and basil
• Lemon juice
• Ice
• 1 Sparkling pink grapefruit juice
• 1 Sparkling mineral water
• Instructions:
• Start by muddling your strawberries and basil together in the bottom of a glass
• Add 1 oz of lemon juice, and your ice, then shake
• After shaking, add 5oz of sparkling grapefruit juice and stir
• Fill your desired glass with ice and strain your mixture over
• Top your glass with sparkling mineral water
• Garnish with a lemon, basil, strawberry, or all three!
  
  

4. Better Bedtime Mocktail for Any Trimester

Ingredients:

• 1 Tart Cherry Juice
• 1 Seltzer water (your favorite flavor or plain)
•  Ice

Instructions:

• In a glass, fill halfway with ice
• Pour in your tart cherry juice halfway
•  Fill the rest with your seltzer water
• Goodnight!

          

5. Spicy Marg Mocktail

Ingredients:

•  Tajin & Salt
•  Ice
•  1 Jalapeno (optional)
•  1 tbs of Agave
•  1-2 Limes
•  1 Bottle of ZERO PROOF Tequila alternative
•  1 Orange Poppi

Instructions:

•  Grab a slice of your lime and rim it around your fanciest glass
•  Cover rim of your glass with that Tajin and salt mixture, set it aside
•  Of your choosing, in a shaker, add slices of a jalapeno to the bottom of your glass
•  A big squeeze of agave (about 1-2 tablespoons) into the same glass
•  Squeeze half of a lime into the same glass
•  Muddle all ingredients above together
•  1.5 oz of your zero proof tequila
•  Add some ice and give it a nice shake
•  Add some fresh ice into your Tajin and salt-covered glass and strain mixture on top
•  Fill the rest of your glass with the orange Poppi
•  Garnish with jalapeno, lime, or both!

 

6. Third Trimester Tea Raspberry Mocktail

Ingredients:

• 1 tsp. of Bottom of the 9th Herbal Tea (red raspberry tea and pregnancy  go hand in hand!)
• 1 tsp. freshly squeezed lime juice
•  1/4 cup raspberries
•  3-4 fresh mint leaves
•  1 1/2 oz. sparkling water
•  1/4 tsp. simple syrup or favorite sweetener (optional)
•   Ice

Instructions:

• In a strainer, brew half a cup of Bottom of the 9th Third Trimester Herbal Tea for 1-2 minutes (or longer if you like it stronger)
• Muddle raspberries and mint in the bottom of your fanciest glass.
• Mix fresh squeezed lime juice and sweetener (if you choose to)
• Fill the glass with ice
• Add your cooled steeped tea to the glass and fill to the top with sparkling water

7. Breastfeeding Herbal Tea Mo’ Milk Mojito

Ingredients: 

• 1 tsp. of Lactation Herbal Tea  (breastfeeding and tea drinking  work together to create better lactation!)
• 1 tbsp. Blackberries
• 2 chopped strawberries
• 3 chopped mint leaves
• 1/2 tsp. lime juice
• 1 1/2 oz sparkling water

Instructions:

• In a strainer, brew half a cup of Lactation Tea for 1-2 minutes (or longer if you like it stronger).
• In a cocktail glass muddle the berries and mint
• Add ice, cooled Lactation Tea, lime juice, and sparkling water to a glass
• Stir to combine. Garnish with a sprig of mint and some berries
•  Ice 

8. Aperol Spritz Mocktail

Ingredients:

• 1 Sparkling water
• 1 Bottle of Lyre’s Italian Spritz (non-alcoholic)
• Optional: Additional fruit juices of your choosing

Instructions:

• Fill a wine glass or balloon glass with ice
• Pour 2 ounces of Lyre’s Italian Spritz into the glass
• Top up the glass with sparkling water
• Give it a gentle stir, garnish with a twist of citrus peel

  

 

9. Lavender Ginger Collins for Morning Sickness

Ingredients:

• 1 tsp. of Happy Mornings Herbal Tea
• 2 tsp. dry lavender muddled
• 2 tsp. ginger syrup
• 1/2 oz. lemon Juice
• 3-4 fresh mint leaves
• 1 1/2 oz. sparkling water
• Ice

Instructions:

• In a strainer, brew half a cup of Happy Mornings Herbal Tea for 1-2 minutes (or longer if you like it stronger). 
•  Muddle 2 tsp. of dried lavender
• Combine ginger syrup, cooled Happy Mornings Herbal Tea, and lemon juice in a glass
• Fill glass with ice
• Top with sparkling water
• Garnish with lavender sprig & candied ginger
   

We hope you Mama’s will enjoy this summer a little more with these yummy pregnancy mocktail recipes from using the most effective remedy for morning sickness, using our herbal tea that helps with lactation, and knowing labor prep tea benefits can be used in a Mama mocktail! Let us know if there is any at-home recipes you have made and would like to share with our Mom’s! Which recipe above sounds the best? We got our eyes on the virigin Aperol Spritz!

But, wait! Can you have a glass of wine while pregnant? Read here.