TRIMESTER SHOPPING CHECKLIST
Week 1 - 12
Weeks 14-26
Weeks 27-40Â
After Delivery
First Trimester
Weeks 1-13
Congratulations Mama, you're having a baby! As parents, we’ve put together a handy first-trimester checklist will help you figure out what you need during these exciting first months.
Comfy new pants or a waistband extension
While you may not have a watermelon-sized bump, your pants may begin to feel snug -- even a few weeks in. Start with a purchase of Lycra pants, which allow for comfy stretch as your body moves and begins growing more.
If you’re not ready to spring for a whole new wardrobe, a waistband extender can turn normal button-on pants into stretching maternity pants! Simply grab a regular rubber band or large elastic hair tie, loop it around your pants’ button, through the buttonhole, and around the actual button again. This allows for extra belly room while giving you a snug fit everywhere else.
Pregnancy acne treatments
The primary cause of pregnancy acne is increased progesterone, a hormone released in the first trimester. The higher level of hormones increases skin's production of natural oils, leading to unsightly blemishes. If you experience acne, reach for a pregnancy safe acne treatment that contains toxin-free ingredients. This is very important as many prescription and popular OTC acne treatments contain ingredients that are harmful during pregnancy.
It's impossible to predict who will develop pregnancy acne. You have a higher risk, though, if you have a history of acne or have acne flares at the start of your menstrual cycle.
Morning sickness relief
Morning sickness is the nauseated feeling you experience in the first months of pregnancy. It's a misnomer because you can feel nauseated any time of day -- even at night! Morning sickness affects moms differently; however drinking a morning sickness tea will actually help alleviate symptoms, especially if they contain refreshing ginger, spearmint, and peppermint.
Many midwives and professionals who are well educated with herbs believe that regular consumption of a morning sickness tea or third trimester tea may help prevent pregnancy complications such as preeclampsia, preterm labor, prolonged labor, and postpartum hemorrhage.
Body pillow
We couldn't sleep without our body pillows during pregnancy. Even though you're early in your pregnancy, sleeping may start to become uncomfortable. Invest in a good body pillow to give you the much-needed rest you deserve.
A good stretch mark lotion or pregnancy oil
Your skin during pregnancy may start feeling drier, especially on your belly as it grows and your skin stretches. Itching dry skin during pregnancy may tear your skin and increase your chances of stretch marks. We recommend building elasticity in your skin immediately with daily use of a  tummy butter and/or pregnancy oil (for maximum stretch mark prevention, we recommend both!).
Tooth care
Did you know pregnant women are more susceptible to gingivitis? Surprise! Preventing periodontal disease is crucial when you're expecting, so invest in a new, soft-bristled toothbrush and floss. Make sure to do both at least twice a day to keep a healthy, clean mouth.
Treatment for swollen feet during pregnancy
Using a leg gel that works as an effective treatment for swollen feet during pregnancy is key. It can improve the blood circulation and provides instant relief to tired legs and feet. It is gentle for every day use and helps in soothing sunburns, puffy eyes and even mild pregnancy acne. It can also works wonders on your dry pregnancy skin!
A comfy sports or cotton bra
As you progress further into your pregnancy, you may experience breast tenderness. While you may not be ready to spring for a maternity bra, try wearing a sports bra or comfortable cotton bra without underwire to give you support in your daily activities.
Second Trimester
Weeks 14-26
Hurray, you're in your second trimester! Your belly should begin to take shape, molding itself into a nice round baby bump. You're probably eyeing maternity clothes and cute baby outfits, and that's great! This is a fantastic time to begin shopping for your baby while you're still energetic and agile. Here's our handy second trimester shopping list to help you power through this phase.
Not in your second trimester? Check out our First Trimester Shopping Checklist or our Third Trimester Shopping Checklist.
Maternity wear
As you keep growing your baby bump, it may be time for legit maternity clothes. Here's your chance to explore the world of maternity wear, which has come a long way from frumpy sweat suits or shapeless dresses. Have fun!
Sleep aids
If you haven't purchased that body pillow, now may be the time. Many women have difficulty getting a full night's rest in their second trimester, which means you may need to call in the big guns. Noise machines, ambient music or earplugs are great ways to catch extra zzz's each night.Â
A quality stretch mark lotion or belly oil
Skin care is more important than ever as your body is rapidly stretching. Reduce your chances of getting stretch marks by choosing a safe, toxin-free tummy butter and/or pregnancy oil for daily use. Apply twice a day, or as needed, to make sure you're feeding your skin the necessary ingredients for a healthy glow.Â
Register for classes
Childbirth education classes are a great way to prepare yourself for the challenges ahead. No matter what classes you take, make sure to verify your instructor's credentials in advance. Every class is different, and may cover varied topics such as support, comfort, relaxation, positioning for labor and pain meds. Research which class will be most beneficial for you.
Go on a babymoon
Many women go for a "babymoon" vacation in their second trimester. This is a chance to pamper yourself and have a last shindig before your baby comes. Before planning a babymoon, talk to your practitioner, who will give you recommended travel guidelines.
Third Trimester
Weeks 27-40Â
With the end of your pregnancy in sight, you may experiencing a little anxiety over the next few months. But don't worry Mama, that's natural. Now is the time to tie up loose ends, and prepare for delivery and baby's welcoming. If you haven't done so, check out our First Trimester Shopping Checklist or Second Trimester Shopping Checklist to make sure you've got everything you need!
Nursing bras and tops
If you're planning on breastfeeding, it's time to shop for some comfy nursing bras and tops. Find bras with good support, aren't too tight (as your breasts will soon be engorged with milk) and will provide you with easy, practical use when feeding time comes. Be sure to tuck these into your hospital delivery bag -- you'll be needing them soon!
Breastfeeding nipple butter
Many first-time mothers are surprised at how powerful their babes may suckle. Sore, chapped nipples are a reality, and they can lead to much pain to new moms. Prepare yourself with a lanolin-free nipple cream that can alleviate pain and expedite healing. Look for all-natural formulas since your precious baby will be putting your nipple directly into his/her mouth.Â
Herbal tea to aid with milk production
Healthy lactation is vital if you're breastfeeding. If you need help producing milk, reach for a 100% organic breastfeeding tea with proven herbal galactagogues. Ingredients such as fennel and fenugreek helps stimulate and increase blood flow to your mammary glands, thus promoting breast milk supply.
Belly support band
As your baby drops into position for a grand entrance, you may feel an equally grand pressure in your pelvis. You can alleviate some of it by slipping on a maternity support band. Glamorous it is not, but it helps eliminate back, leg, and abdominal pain. Plus, you can wear it discreetly under most clothes.
A toxin-free stretch mark belly butter or oil
Skin care is more important than ever as your body continues rapidly growing. Reduce your chances of pregnancy or postpartum stretch marks by using a safe, tummy butter and/or pregnancy oil every day. Apply at least twice a day to give it the essential vitamins and elasticity it needs.
Baby feeding supplies
Time to stock up on bibs, nursing bras, pads, bottle and more! As new parents, you may underestimate how many back-up items you'll need.
Diaper supplies
Your baby will easily go through 10-12 diapers a day within the first few weeks. We know what you're thinking: that's a lot! This is a great time to fill up on diaper necessities, such as wipes and creams. Make sure you have a comfortable, spacious diaper bag with lots of pockets and easy access to compartments.
Baby carrier
We love our baby carriers! It's a hands-free way to carry your baby while you go on walks, run light errands and do daily activities. Many tots love feeling the closeness of being on your chest, letting them bond with you while you move around.Â
Stroller
A stroller is a must-have for any parent, but the market is vast. Do your research to figure which model will be most useful to you, keeping in mind the activities you'll be doing and the terrain you'll be traveling.
Car seat
If you're in the United States, you must get a car seat for your little one. Ensure your package arrives home safely from the hospital by researching your options now and finding the best fit for your family (and car).Â
Fourth Trimester
Welcome to the fourth trimester & congrats on your baby! Are you looking for a lactation tea, sore nipple cream, postpartum sitz bath, or treatment for swollen feet during pregnancy? If you need help producing milk, try a 100% organic tea to increase your breast milk supply. Look no further. We are here to help!
Weeks 1-13
Congratulations Mama, you're having a baby! As parents, we’ve put together a handy first-trimester checklist will help you figure out what you need during these exciting first months.
Comfy new pants or a waistband extension
While you may not have a watermelon-sized bump, your pants may begin to feel snug -- even a few weeks in. Start with a purchase of Lycra pants, which allow for comfy stretch as your body moves and begins growing more.
If you’re not ready to spring for a whole new wardrobe, a waistband extender can turn normal button-on pants into stretching maternity pants! Simply grab a regular rubber band or large elastic hair tie, loop it around your pants’ button, through the buttonhole, and around the actual button again. This allows for extra belly room while giving you a snug fit everywhere else.
Pregnancy acne treatments
The primary cause of pregnancy acne is increased progesterone, a hormone released in the first trimester. The higher level of hormones increases skin's production of natural oils, leading to unsightly blemishes. If you experience acne, reach for a pregnancy safe acne treatment that contains toxin-free ingredients. This is very important as many prescription and popular OTC acne treatments contain ingredients that are harmful during pregnancy.
It's impossible to predict who will develop pregnancy acne. You have a higher risk, though, if you have a history of acne or have acne flares at the start of your menstrual cycle.
Morning sickness relief
Morning sickness is the nauseated feeling you experience in the first months of pregnancy. It's a misnomer because you can feel nauseated any time of day -- even at night! Morning sickness affects moms differently; however drinking a morning sickness tea will actually help alleviate symptoms, especially if they contain refreshing ginger, spearmint, and peppermint.
Many midwives and professionals who are well educated with herbs believe that regular consumption of a morning sickness tea or third trimester tea may help prevent pregnancy complications such as preeclampsia, preterm labor, prolonged labor, and postpartum hemorrhage.
Body pillow
We couldn't sleep without our body pillows during pregnancy. Even though you're early in your pregnancy, sleeping may start to become uncomfortable. Invest in a good body pillow to give you the much-needed rest you deserve.
A good stretch mark lotion or pregnancy oil
Your skin during pregnancy may start feeling drier, especially on your belly as it grows and your skin stretches. Itching dry skin during pregnancy may tear your skin and increase your chances of stretch marks. We recommend building elasticity in your skin immediately with daily use of a  tummy butter and/or pregnancy oil (for maximum stretch mark prevention, we recommend both!).
Tooth care
Did you know pregnant women are more susceptible to gingivitis? Surprise! Preventing periodontal disease is crucial when you're expecting, so invest in a new, soft-bristled toothbrush and floss. Make sure to do both at least twice a day to keep a healthy, clean mouth.
Treatment for swollen feet during pregnancy
Using a leg gel that works as an effective treatment for swollen feet during pregnancy is key. It can improve the blood circulation and provides instant relief to tired legs and feet. It is gentle for every day use and helps in soothing sunburns, puffy eyes and even mild pregnancy acne. It can also works wonders on your dry pregnancy skin!
A comfy sports or cotton bra
As you progress further into your pregnancy, you may experience breast tenderness. While you may not be ready to spring for a maternity bra, try wearing a sports bra or comfortable cotton bra without underwire to give you support in your daily activities.
Weeks 14-26
Hurray, you're in your second trimester! Your belly should begin to take shape, molding itself into a nice round baby bump. You're probably eyeing maternity clothes and cute baby outfits, and that's great! This is a fantastic time to begin shopping for your baby while you're still energetic and agile. Here's our handy second trimester shopping list to help you power through this phase.
Not in your second trimester? Check out our First Trimester Shopping Checklist or our Third Trimester Shopping Checklist.
Maternity wear
As you keep growing your baby bump, it may be time for legit maternity clothes. Here's your chance to explore the world of maternity wear, which has come a long way from frumpy sweat suits or shapeless dresses. Have fun!
Sleep aids
If you haven't purchased that body pillow, now may be the time. Many women have difficulty getting a full night's rest in their second trimester, which means you may need to call in the big guns. Noise machines, ambient music or earplugs are great ways to catch extra zzz's each night.Â
A quality stretch mark lotion or belly oil
Skin care is more important than ever as your body is rapidly stretching. Reduce your chances of getting stretch marks by choosing a safe, toxin-free tummy butter and/or pregnancy oil for daily use. Apply twice a day, or as needed, to make sure you're feeding your skin the necessary ingredients for a healthy glow.Â
Register for classes
Childbirth education classes are a great way to prepare yourself for the challenges ahead. No matter what classes you take, make sure to verify your instructor's credentials in advance. Every class is different, and may cover varied topics such as support, comfort, relaxation, positioning for labor and pain meds. Research which class will be most beneficial for you.
Go on a babymoon
Many women go for a "babymoon" vacation in their second trimester. This is a chance to pamper yourself and have a last shindig before your baby comes. Before planning a babymoon, talk to your practitioner, who will give you recommended travel guidelines.
Weeks 27-40Â
With the end of your pregnancy in sight, you may experiencing a little anxiety over the next few months. But don't worry Mama, that's natural. Now is the time to tie up loose ends, and prepare for delivery and baby's welcoming. If you haven't done so, check out our First Trimester Shopping Checklist or Second Trimester Shopping Checklist to make sure you've got everything you need!
Nursing bras and tops
If you're planning on breastfeeding, it's time to shop for some comfy nursing bras and tops. Find bras with good support, aren't too tight (as your breasts will soon be engorged with milk) and will provide you with easy, practical use when feeding time comes. Be sure to tuck these into your hospital delivery bag -- you'll be needing them soon!
Breastfeeding nipple butter
Many first-time mothers are surprised at how powerful their babes may suckle. Sore, chapped nipples are a reality, and they can lead to much pain to new moms. Prepare yourself with a lanolin-free nipple cream that can alleviate pain and expedite healing. Look for all-natural formulas since your precious baby will be putting your nipple directly into his/her mouth.Â
Herbal tea to aid with milk production
Healthy lactation is vital if you're breastfeeding. If you need help producing milk, reach for a 100% organic breastfeeding tea with proven herbal galactagogues. Ingredients such as fennel and fenugreek helps stimulate and increase blood flow to your mammary glands, thus promoting breast milk supply.
Belly support band
As your baby drops into position for a grand entrance, you may feel an equally grand pressure in your pelvis. You can alleviate some of it by slipping on a maternity support band. Glamorous it is not, but it helps eliminate back, leg, and abdominal pain. Plus, you can wear it discreetly under most clothes.
A toxin-free stretch mark belly butter or oil
Skin care is more important than ever as your body continues rapidly growing. Reduce your chances of pregnancy or postpartum stretch marks by using a safe, tummy butter and/or pregnancy oil every day. Apply at least twice a day to give it the essential vitamins and elasticity it needs.
Baby feeding supplies
Time to stock up on bibs, nursing bras, pads, bottle and more! As new parents, you may underestimate how many back-up items you'll need.
Diaper supplies
Your baby will easily go through 10-12 diapers a day within the first few weeks. We know what you're thinking: that's a lot! This is a great time to fill up on diaper necessities, such as wipes and creams. Make sure you have a comfortable, spacious diaper bag with lots of pockets and easy access to compartments.
Baby carrier
We love our baby carriers! It's a hands-free way to carry your baby while you go on walks, run light errands and do daily activities. Many tots love feeling the closeness of being on your chest, letting them bond with you while you move around.Â
Stroller
A stroller is a must-have for any parent, but the market is vast. Do your research to figure which model will be most useful to you, keeping in mind the activities you'll be doing and the terrain you'll be traveling.
Car seat
If you're in the United States, you must get a car seat for your little one. Ensure your package arrives home safely from the hospital by researching your options now and finding the best fit for your family (and car).Â
Welcome to the fourth trimester & congrats on your baby! Are you looking for a lactation tea, sore nipple cream, postpartum sitz bath, or treatment for swollen feet during pregnancy? If you need help producing milk, try a 100% organic tea to increase your breast milk supply. Look no further. We are here to help!