Why is Pregnancy Skin Care Important? Do's and Don'ts

At every stage of your pregnancy, whether it concerns your mood, cravings, or skin, you might experience various changes. The most crucial pregnancy skin care regimen is moisturizing and using an SPF30 broad-spectrum sunscreen that protects against UVA and UVB rays. Today, we want to learn what can harm your skin and how to address your concerns.

During pregnancy, your skin will undergo various changes, and for a moment, you may wonder WTH is going on. Don't be alarmed if your flaky skin has turned into excess sebum (or the other way around). Pregnancy blemishes may appear out of nowhere, but don't fret, Mama- a new skincare routine can help your changing skin. As your little one grows, your skin may experience changes such as stretch marks, acne, itching, and rashes, to name a few. Not will have that "pregnancy glow" throughout the nine months. However, there are phases when you feel great, and your skin is glowing! Each pregnancy is different, but the most important thing is to take charge of your health! One myth is that stretch marks will inevitably develop around your belly. NOT TRUE, but you must ensure you use the correct pregnancy skincare products. Cleansers, toners, moisturizers, eye creams, and exfoliants are all easily available skin care products safe during pregnancy.

Pregnancy Skincare: What to Do and What Not to Do

The Do's 

Speak with a dermatologist

Your skin may be changing or becoming more sensitive right now. The increase in female hormones is to blame (estrogen and progesterone). Additionally, there is no harm in maintaining your skincare routine. However, some ingredients are deemed unsafe or not tested for and considered safe in pregnancy because the skin absorbs them and may impact the development of your unborn child.

Your best friend is sunscreen.

When you're pregnant, dark spots, melasma, and dull skin are common. Applying an appropriate sunscreen with an SPF30 or higher can help you deal with these issues and sun sensitivity. Sun protection is the most crucial measure to prevent dark spots (melasma), wrinkles, and skin cancer over the long term.

Specifically created as a nighttime treatment for pregnancy stretch marks, Pregnancy Tummy Butter is highly concentrated and effective.

Add vitamin C

It is an excellent antioxidant and is regarded as safe during pregnancy. Vitamin C keeps your skin healthy and glowing and aids tissue repair and healing. It also lessens traces of melasma-related hyperpigmentation and dark spots.

For a skincare regimen, less is more.

You may experience breakouts and oily skin during pregnancy due to hormonal changes. Without a doubt, stick to a straightforward CTM(cleansing, toning, and moisturizing) routine. Especially regarding skincare during pregnancy, remember the "Less is more" rule. Avoiding pesky ingredients in skincare products that can potentially be harmful is a must. When pregnant, look for products that contain lactic acid, glycolic acid, niacinamide, hyaluronic acid, azelaic acid, and L-ascorbic acid.

Best Stretch Mark Oil provides deep skin hydration and may help lessen stretch mark-related itching. This can also help fade new stretch marks too!

 

 

 

Hydrate

Water consumption can help with almost all skin issues. It's essential to stay hydrated because water makes up about 60% of our body. You might believe that you don't need to hydrate as much if you have combination or oily skin, but regardless of your skin type, it's time to switch things up. Combination skin & oily skin can both dry out and become flaky during pregnancy. Using moisturizing creams and serums made specifically for pregnancy can easily get you glowing. Consider consuming more organic oils, nut butter, and butter such as jojoba, cocoa, and avocado.

Using the best belly oil for pregnancy can help prevent stretch marks and dry skin by moisturizing and hydrating the skin.

 

Regular exfoliation

Exfoliating frequently will make blemishes and brown spots less noticeable and fade them. Removing dry and dead skin cells aids in reducing and preventing stretch marks and enables your moisturizer to penetrate your skin properly. Exfoliate your face twice weekly and your belly, chest, and hips once weekly for the best results.

Harsh substances

Ordinary acne-fighting and anti-aging products containing salicylic acid, isotretinoin, benzoyl peroxide, and clindamycin are excellent when used outside pregnancy. During pregnancy, they avoid them entirely. 

After your skincare routine, take a nap.

With so many do's and don'ts in every area of your life, it's normal to become overwhelmed quickly, but keep up your skincare regimen. It is imperative to maintain a minimal skincare regimen to avoid irreversible changes that could be easily avoided by simple skincare now.

Avoid chemical treatments

You might be tempted to schedule a chemical peel appointment with your beautician due to sudden hormonal acne and melasma. DON'T. Any beauty procedures or facials that should avoid even the tiniest amount of electricity touching your skin at all costs. Avoid lasers, cosmetic surgery, and chemical peels until after the baby.

Avoid the use of salicylic acid.

Your hormone levels may change while pregnant, resulting in skin issues like acne. While it's crucial to stay away from Accutane, salicylic acid, primarily derived from aspirin, is another critical component that should be avoided.

Don't use any acne remedies that are not pregnancy safe:

Despite the temptation, you should never use anti-acne creams and gels to treat or remove pimples from the skin specifically made for you during pregnancy. Salicylic acid, benzoyl peroxide, and clindamycin, among other potent ingredients found in these creams, should be avoided. These ingredients could harm the developing baby. Choose products with mild AHAs instead, like lactic acid or glycolic acid.